Emotional Change Technique

The Emotional Change Technique is most suitable for people with anxiety and stress-based conditions who want to eliminate limiting beliefs that are preventing them from achieving their goals. Common concerns that can be reconciled with this modality include imposter syndrome, exam nerves, phobias, PTSD, trauma, unresolved anger and depression.

To learn more about this life-changing technique, please book a free discovery call today.

During your session, I will guide you into a deeply relaxed state wherein you can visualise an imaginary timeline of your life. From there, we will work together to help you pinpoint particularly strong memories along this timeline.

Through a series of steps, I will challenge and encourage you to break free from the unwanted emotion attached to the earliest event on the timeline. Even if your memory of an early event is hazy, you may still be able to identify the intense emotion associated with it. Either way, the Emotional Change Technique process can help you to disconnect from these past feelings and move forward.

I focus on three fundamental factors when utilising the Emotional Change Technique

Negative emotions

First, we will work to release unwanted negative emotions from the memories they stem from. With anger, guilt, shame, fear, sadness or anxiety no longer holding you back, you will be free to behave in your best interests moving forward.

Limiting beliefs

Limiting beliefs also stand in the way of your full potential, pushing you to follow unconscious rules that are rooted in previous experiences. The Emotional Change Technique enables you to leave these detrimental thought patterns in the past and from your memories instead.

Future goals

The final focus of the Emotional Change Technique is to create a simple and structured path to achieving your life goals. You will be encouraged to use your imagination as you envision your dream future and find inspiration to bring desired outcomes to fruition.

The answer to this completely depends on your personal circumstances. Your life is one of a kind, and the collection of memories, emotions and habits you’ve formed along the way are just as unique. Therefore, while many clients notice positive change in just a few sessions, others with more complex conditions, such as trauma or PTSD, may need to work at it a while longer.

That said, this technique is favoured for its fast and lasting results! Its process allows you to clear entire chains of an emotion instead of having to work through each emotion one at a time (like many other emotional release modalities).

To kickstart your journey to a more fulfilled life, book a free discovery calltoday.

Please bring a journal, a lit candle and some water for your first session. Thereafter, I’ll let you know in advance if you have any tasks to complete before our next catch up!

When it comes to logistics, we will map out available times for our weekly sessions during your initial discovery call. You’ll also receive your login to your exclusive client portal, which enables you to keep track of your progress, notes and upcoming sessions in one place.

I may be an Emotional Change Technique Practitioner in Australia, but I provide support to women all over the world. Online sessions are held over Zoom for total convenience, no matter your location.

These sessions will always be 100% personalised to YOU, so the duration and format will vary. That said, each session typically takes one hour, once a week.

The cost of your Emotional Change Technique sessions will vary depending on your requirements and aspirations. To cover all the bases, I offer three pricing packages: Activation, Integration and Transmission. 

During your free discovery call, I’ll take the time to listen to your needs and goals before recommending the best course of action for you.

Ready to invest in yourself and your future? Let’s chat!